INVEST IN YOURSELF
Give yourself permission to experience deep healing and discover your inner resilience.
Your wellbeing affects not only you but everyone in your life.
Enjoy the visit in the privacy of your own home.
PREGNANCY MASSAGE
- ALLEVIATES STRESS on joints, back pain, headaches, heartburn, constipation, sciatica etc
- STABILISES hormonal levels helping relieve anxiety
- Encourages DEEPER SLEEP
- Assists in maintaining good POSTURE
- Increases MUSCLE TONE and flexibility
- Promotes RELAXATION and stress relief
1 hour and 15 minutes
£60
POST NATAL PACKAGE
1 hour and 15 minutes per visit
£110 for the ‘package’
or £60 for a single visit
UNCOVER & DISCOVER
- Breathe and RECONNECT
- Posture and alignment RELIEF
- REST and relaxation ‘rituals’
- RECLAIM space
- REDISCOVER humour and RESILIENCE
- RESTORE energy
£60
CLOSING THE BONES
£60
PELVIC HEALTH SESSIONS
WEAK PELVIC FLOOR
DIASTISIS RECTI (split abdominals)
MINOR PROLAPSE
A personlised treatment plan is created, progressing each week to develop awareness and strength from the inside out.
£60
I sought out the help of Julie as I thought I had never been quite right since the birth of my last child (7 years ago) and I had unexpected pain in my abdomen.Doctors could find no cause of pain so I felt it was a muscular skeletal problem which does not show up on their tests.3 months of daily exercises have completely changed my abdomen. I’ve worked on Julie’s exercises and managed to also sort out a long standing shoulder problem while I was fixing my core.There will never be a time in my future when I do not practice yoga now. Thank you for the gift of body knowledge.