Give yourself permission to experience deep healing and discover your inner resilience.
Your wellbeing affects not only you but everyone in your life.
Enjoy the visit in the privacy of your own home.
- ALLEVIATES STRESS on joints, back pain, headaches, heartburn, constipation, sciatica etc
- STABILISES hormonal levels helping relieve anxiety
- Encourages DEEPER SLEEP
- Assists in maintaining good POSTURE
- Increases MUSCLE TONE and flexibility
- Promotes RELAXATION and stress relief
- Breathe and RECONNECT
- Posture and alignment RELIEF
- REST and relaxation ‘rituals’
- RECLAIM space
- REDISCOVER humour and RESILIENCE
- RESTORE energy
Closing the Bones is a Mexican tradition to close the mother’s body/bones and encourage a new flow of ENERGY.
During the massage and ‘wrapping’, pelvic bones are realigned, blood flow is increased supporting the immune system. It has a CLEANSING and RELAXING effect on the body.
It is BENEFICIAL for women at ANY STAGE OF LIFE.
- Supports HEALING – physically and emotionally
- Eases back and pelvic problems
- Aids the uterus and bladder to return to their natural position
- STIMULATES the immune system and helps cleanse the body
- Encourages a feeling of CALM and well-being
Babies can attend the session with the mother. I work around the needs of the mother and baby, pausing to accommodate feeding and sleep.
I sought out the help of Julie as I thought I had never been quite right since the birth of my last child (7 years ago) and I had unexpected pain in my abdomen.Doctors could find no cause of pain so I felt it was a muscular skeletal problem which does not show up on their tests.3 months of daily exercises have completely changed my abdomen. I’ve worked on Julie’s exercises and managed to also sort out a long standing shoulder problem while I was fixing my core.There will never be a time in my future when I do not practice yoga now. Thank you for the gift of body knowledge.